Let’s focus on boosting our immune systems and keeping as healthy as possible right now. Today I made a delicious smoothie + ice cream for the family. The great thing …

Immune Boosting Smoothie

Essential Oils
I have always loved the smell of essential oils and how they made me feel, but once I started my massage course back in 1998 and studied aromatherapy, my interest …

DIY Foaming Body Wash
Scented body wash is a fun way to wake up your senses in the morning or calm them down at night. Body wash can also provide valuable nourishment to your …