Phone

0400 144 005

Our Location

133 William Humphreys Dr Mundoolun QLD

Opening Hours

Mon & Wed: 9.30am - 5.30pm, Sat: 9am - 2pm

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Health and Wellness

Improve your health with breath

Breath. Such a simple thing. It’s essential to life, but yet how often do we think about it? It ebbs and flows throughout our days and we barely give it …

Health and Wellness

How to boost your immune system

The human body is an amazingly complex and resilient thing. Our immune systems are generally a force unto themselves, but there are ways you can help your body’s natural defences …

Health and Wellness

9 Simple Strategies for Staying Calm, Strong and Centred.

In these uncertain times it’s essential to prioritise self-care, especially with an inundation of excess stress. We’ve put together some tips to make sure you’re keeping yourself – and your …

Health and Wellness

5 Tips for Neck and Shoulder Care Between Massage Appointments

People with neck and shoulder issues often have their pain return before their next massage appointment. Work, play and children all make demands on the body. A dull ache can …