Let’s focus on boosting our immune systems and keeping as healthy as possible right now. Today I made a delicious smoothie + ice cream for the family. The great thing …
Essential Oils & Recipes Health and Wellness RecipesImmune Boosting Smoothie
RecipesCouscous Salad
There’s nothing better on a hot summer day that a quick and easy salad. This is a great dish as it can be served as a main or as a …
RecipesCoconut Lemon Chicken Soup
4000 YEARS of MEDICINE 2000 BC : Here, eat this root. 1000 AD : That root is heathen! Here, say this prayer. 1865 AD : That prayer is superstition! Here, …
RecipesButter Chicken
It doesn’t matter who I cook this up for, this recipe has always been a winner. Adults and kids alike have all loved this dish and it’s so simple to …
RecipesApricot Bliss Balls
This recipe is one of my favourites, it’s quick and easy to prepare, has only a few ingredients and everyone loves them! They are a delicious go-to snack, lunchbox filler …
RecipesHealthy Chocolate Ice Cream
With the hot weather upon us, what better way to cool down than having a nice cold ice cream? As always, I try to keep the sugar and preservative intake …
RecipesLactation Cookies
I have been lucky enough to breastfed all my children, which means I have breastfed for a total of 6 years! There were times though when I was worried about …
RecipesChocolate Zucchini Muffins
As a mum of three, one of the things I find the most challenging is getting my kids to eat enough vegetables and staying away from the sugary stuff. So …