Are you suffering from persistent or recurring muscle pain because of improper movement, your posture at work, daily stress, or sport? This specialised massage uses a technique that targets deep muscle layers and is particularly effective in releasing chronic tension and contracted areas.
The techniques used in this massage are based in the fingers, the elbows and forearms, encouraging deep tissue work. Both the problem area of the body and the surrounding areas are prioritized during the massage. The aim is to reduce pain and tension by releasing pressure of those muscles in spasm, and to address tendon and ligament complaints. Treatments can dramatically reduce pain and discomfort and assist the body’s natural healing process.
Remedial massage can help:
- Back and neck pain
- Shoulder and neck tension
- Sciatica and lower back pain
- Overuse injuries
- Tension headaches and migraines
- Injury recovery
- Improved flexibility & range of motion
- Improved body alignment