Magnesium Chloride vs Magnesium Sulphate (Epsom salts)

The health benefits of Magnesium are well documented, yet there is much confusion about the difference between magnesium flakes and Epsom salts - and trust me, there is a difference. The confusion arises because both products contain magnesium. However, they are two quite different forms of magnesium, and it's important to understand the difference when … Continue reading Magnesium Chloride vs Magnesium Sulphate (Epsom salts)